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NankeS's Journal

NankeS's Profile | Weight History

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24 July 2024

GUYS!! I have to share this. Anyone with a sweet tooth, consider getting yourself some of this Mr Sauce Maple Syrup. It’s like 5 calories for 100g. It absolutely delicious. Guilt free. And VERY cheap. Easy dessert or breakfast of low fat yogurt (150g), blueberries (40g) and this maple syrup (14g) thats a dessert for 100 CALORIES. (Bought it at President Hyper)
My pleasure. 🍁🍯

(8 comments)

22 July 2024

BMI 26.2
Body Fat 32.3%

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	21.5 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

08 July 2024

BMI 25.9
Body Fat: 32%

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	22.2 kg	8.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

24 June 2024

BMI 26.3
Body Fat 32.5%

Weight:	Lost so far:	Still to go:	Diet followed:
77.9 kg	21.1 kg	9.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

10 June 2024

BMI 26.7
Body Fat 33%

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	19.9 kg	11.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

NankeS's Weight History

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