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Weight History
6 to 10 of 44
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16 January 2022
sunday dinner. beef and veg.
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15 January 2022
found a new (to me) app. to help me with my walking, cycling. conquorer. you pay for the challenge.... but you can pick a challenge. a virtual marathon. 26.3 miles... up to great wall of china. 2000 miles. I picked hadrian's wall 90 mile. have a look. if you want to challenge your self and see progress. and get a reward at the end... the medals are very nice... plus the company plant trees for your progress... actual trees... real life. 9 mile bike ride today gave me a good start...
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15 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88.3 kg
2.4 kg
3.9 kg
Reasonably Well
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Losing 1.0 kg a Week
14 January 2022
chicken and sakad with a baked spud.
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14 January 2022
loosing slowly.
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
2.3 kg
4.1 kg
Reasonably Well
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Losing 0.6 kg a Week
Mintosbs's Weight History
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