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Michael Newberry
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Michael Newberry's Journal
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Weight History
6 to 10 of 61
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26 August 2021
Yay four lbs to go.
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
7.0 kg
2.1 kg
Reasonably Well
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Losing 0.6 kg a Week
21 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
6.5 kg
2.5 kg
Reasonably Well
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Losing 3.8 kg a Week
20 August 2021
Two months ago I was near if not on 200lbs. I’m 5-11, and my fit weight was 177. One diet program’s pitch was “Brainpower, not willpower” which struck a cord. I also got a great scale that apps with my phone, about $25 at Amazon. Previously I had an ancient scale, accurate within 10 lbs lol. So far I lost about 14 lbs. I think the new scale helped the most, for instance if I had an espresso instead of a cappuccino, I would lose .2 lbs or with the later gain .4. Fascinating it could register that. I have a lot going on in my art career, and I felt I had to get into fighting weight. Wish me luck, about 8 lbs to go.
Weight:
Lost so far:
Still to go:
Diet followed:
83.8 kg
6.0 kg
3.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
16 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.0 kg
5.8 kg
3.3 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
05 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
85.4 kg
4.4 kg
4.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
Michael Newberry's Weight History
View Complete History