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Magdalena003
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Weight History
6 to 10 of 99
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26 January 2018
NSW - There's a quaint little Middle Eastern place that myself and a friend of mine enjoy and I'd say we're there at least every other month. The staff there is always so pleasant and they were kind enough to replace the rice with a salad (I don't care for rice unless it's wrapped around fish). And for the first time in Mags history I didn't eat the Pita that accompanies every entree.
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24 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
10.4 kg
5.0 kg
Reasonably Well
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Losing 0.8 kg a Week
16 January 2018
I haven't been tracking, but I've been paying attention to portion control.
I've a lovely set of containers that have been helping with that. I also found 1.18oz containers at my local grocery store, I'm so stoked to have individual serving size salad dressing containers!
I've been making my lunches for the week (salads) and last night I weighed all the main ingredients making them uniform. The meats, cheeses, and dressings I use can be added later as I switch them up.
It's another snow day, leaving us stuck at home. But my chickens continue to lay despite the weather and it seems like a good day to cook crustless quiche or, as my children call it, egg pie!
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
9.5 kg
5.9 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
11 January 2018
Meatloaf made with pork rinds on psyllium flax bread with cheese, mayo, low and low sugar ketchup. I over mixed the bread dough so it's a but gummy, but it was decent after I toasted it.
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09 January 2018
An egg with cheese and salsa in a bacon bowl. Breakfast was cute this morning! I didn't think that I'd really use the bacon bowl maker I was gifted, but now that I've tried it out, I think it'll be a great help with portion control. I didn't care for it with the egg in it, but I think that it'll be good for things like chicken salad!
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Magdalena003's Weight History
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