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Lippinanni's Journal

Lippinanni's Profile | Weight History

6 to 10 of 49

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14 October 2021

Birthday partying again. At least that’s the last for the year.

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	8.7 kg	2.2 kg	Poorly

Gaining 0.3 kg a Week

07 October 2021

More frequent cauliflower / mushrooms & celery seem to be in order‼️

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	9 kg	1.9 kg	Reasonably Well

Losing 0.3 kg a Week

30 September 2021

Avoiding processed carbs well. Have found low carb bread ( expensive ) but tried only one slice. We will see how it goes.
Back to my stalwarts: cauliflower ,celery and mushrooms

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	8.7 kg	2.2 kg	Reasonably Well

Losing 1.4 kg a Week

23 September 2021

September is birthday month in our extended family. Not recording food intake in birthday month is a big no-no. I am also wondering if my body is having a reaction after the recovery demands of surgery as I have not eaten any take away, bread or potatoes in this time. Must be @ll down to serving sizes, wine and birthday cakes. Back to the app‼️‼️‼️💥

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	7.3 kg	3.6 kg	Poorly

Gaining 0.6 kg a Week

01 September 2021

I have been this weight for the last few weeks as I convalesce after surgery. I have not been restricting calories but keeping a close eye on body measurements. Just realised today that between 30th March 21 and early July I lost 9 cm off my hips and 12 cm off my waist. Still keeping up the 16/8 fasting eating pattern. Breakfast photo shows a lower carb higher protein waffle containing chickpea flour, Greek yogurt and eggs with shredded chicken breast topping.

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	9.3 kg	1.6 kg	Not Applicable

Gaining 0.1 kg a Week

Lippinanni's Weight History

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