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Dillalade
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Weight History
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25 May 2021
Calipers help realise fat loss anduscle loss. such you cant get deteted on weigh in day. get IT
(3 comments)
24 May 2021
8lbs loss this week.
Week 5 Completed ✅
{ Only 1 Rest day }
35 days in 33 Lbs Fat Loss
7Lbs Muscle Mass Increase
Balance = 33-7 = 26 Lbs Weight Loss to Date.
7 weeks to go
#59lbs12weeks 🐻
Weight:
Lost so far:
Still to go:
Diet followed:
154.7 kg
11.8 kg
15.0 kg
Reasonably Well
Add Comment
Losing 3.6 kg a Week
23 May 2021
Sunday Meal of the Day, close to Cheat Meal Monday.
(7 comments)
23 May 2021
35 days in, only 1 rest day. When you're hitting 94% of your Heart Rate, you know you are on to somthing special. Keep gping my people, consistency gor the win
(2 comments)
20 May 2021
simple taste. quality nourishemt
(4 comments)
Dillalade's Weight History
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