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29 April 2020
1 abacate margarida
3 colheres de sopa de leite de coco
1 scoop de whey protein
100ml de leite desnatado.
Bata tudo no liquidificador e coloque 1 fruta da sua preferência ❤️ (deixe gelar por aprox 2 horas) fica com a consistência de um mousse!
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29 April 2020
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15 April 2020
Bom dia pessoal! ☀️
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14 April 2020
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14 April 2020
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Deehdias's Weight History
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