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DebbieN's Journal

DebbieN's Profile | Weight History

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04 December 2007

F[color=green]or the last 2 weeks I have been working out to the Biggest Loser 1 dvd which is 1/2 hour cardio and 1/2 hour of strength. I think it is really starting to pay off. My son who is 23 even noticed that Mom is losing.... Yeah! Just keep taking it one day at a time... that is all I can do.

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	9.3 kg	29.6 kg	Reasonably Well

(4 comments) Losing 1.7 kg a Week

27 November 2007

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	7.5 kg	31.3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

20 November 2007

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	7.1 kg	31.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

13 November 2007

We were on vacation for 3 weeks and lost for 2 out of the three. This week was up just .02 still for the traveling we did not so bad. Now we are back home and I will be back to a better routine! Ready for this week!!

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	6.6 kg	32.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

16 October 2007

Weight:	Lost so far:	Still to go:	Diet followed:
107.0 kg	4.4 kg	34.5 kg	Not Applicable

Add Comment Losing 0.8 kg a Week

DebbieN's Weight History

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