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Ades∆
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Weight History
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26 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
48.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 4.9 kg a Week
26 January 2023
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26 January 2023
asupan protein dalam 1 hari :)
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25 January 2023
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25 January 2023
asupan pagi ini ,
seharus nya makan tadi pagi ,
tapi baru bisa mkn skr :)
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Ades∆'s Weight History
View Complete History