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4everSMAC
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Weight History
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13 August 2013
Hi. I'm back on FatSecret. I have no idea why I didn't have time for FatSecret. Probably because of before-exam stress and other things....Hmm. Anyways, I am motivated to get back to my healthy eating lifestyle instead of DIET. I am trying not to avoid processed foods and junk foods at all costs. Not only, I look forward to looking healthy but having clear and pimple-less skin.
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10 August 2013
I had 2 lazy days this week which occurred yesterday and the day before yesterday. I decided to get off Danish Diet and continue living a healthy lifestyle by consuming 1000-1200 calories per day. I realize that this diet is no different than other diets-thanks to a fellow FS user. However, since I am consuming less sugar (I drink black coffee compared to my coffee from before 2 cream and 2 sugars), less salt (I carefully choose how to plan my meals and how I cook them), less carbs (I go for well-balance-healthy amounts of protein, carbs, and fat), and eat lesser portions (I produce my meals on smaller compared to the large plates from before-you know, the illusion of your portion sizes being smaller). I hope this journey will be a productive, and valuable one :) I'm gonna continue fighting!!
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07 August 2013
Day Five of Danish Diet. With all this iron, I haven't been feeling tired lately.
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06 August 2013
Day Four of Danish Diet. Not noticing any difference.
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05 August 2013
New Weight Scale. Shows me the real weight now.
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4everSMAC's Weight History
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