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peppylady
Journal
peppylady's Journal
peppylady's Profile
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Weight History
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16 April 2024
No doubt I need to be more consistent, on my wellness journey.
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16 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
100.1 kg
0 kg
34.3 kg
Reasonably Well
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Gaining 0.2 kg a Week
03 April 2024
I was shocked about my weight. I will blame the Easter Bunny: 219.8. I haven't thrown in the towel, either.
I have a few new well-being habits. I started this month by adding another power pole to my walk. In March, I walked four power poles. In April, I walked five power poles. Plus, I cut my eating off by five minutes. Now, my eating ends at 5:50 in the evening. And I have breakfast after 8 in the morning. The last week of March, I didn't do all that well in my food journal.
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02 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
0 kg
33.9 kg
Reasonably Well
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Gaining 0.8 kg a Week
27 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
99.0 kg
0 kg
33.2 kg
Reasonably Well
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Losing 0.3 kg a Week
peppylady's Weight History
View Complete History