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Razorthrash
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Razorthrash's Journal
Razorthrash's Profile
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Weight History
1 to 5 of 90
Page:
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Next
02 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
5.0 kg
2.3 kg
Reasonably Well
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Losing 0.2 kg a Week
05 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
0 kg
9.5 kg
Reasonably Well
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Gaining 0.0 kg a Week
31 March 2015
Weight:
Lost so far:
Still to go:
Diet followed:
103.2 kg
1.5 kg
5.7 kg
Reasonably Well
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Losing 1.0 kg a Week
29 March 2015
Weight:
Lost so far:
Still to go:
Diet followed:
103.5 kg
1.3 kg
6.0 kg
Reasonably Well
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Losing 1.1 kg a Week
24 March 2015
No worries, it was to be expected. Just got back from a 2.5 week trip in St. Louis. I did six food challenges during that time, in addition to making other not so healthy choices.
But I will not let this get me down, for it actually excites me! I have another opportunity to see what works best for me to burn as much fat as quickly and as effortlessly as possible. Eventually I would like to use this experience to show others how to live a healthier life, whether they do food challenges or not!
For the next week I will be going very low carb, with carbs coming mostly from leafy greens.
Fats - grass-fed butter, coconut oil, mct oil, eggs, and fish oil.
Proteins - Chicken, eggs, greek yogurt & protein powder dessert, various venison products which are homemade.
Exercise - 3-4 weight training session / week , maybe 1-2 HITT workouts (if my body is up for it).
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0.5 kg
6.8 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
Razorthrash's Weight History
View Complete History