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I’m Lia Silva
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I’m Lia Silva's Journal
I’m Lia Silva's Profile
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Weight History
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26 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
2.1 kg
12.7 kg
Reasonably Well
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steady weight
01 July 2024
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24 June 2024
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24 June 2024
Iogurte grego ligeiro, gelatina 0% e linhaça 101 kcal
A minha maior dificuldade é selecionar alimentos com pouca densidade calórica mas que me saciem. Hoje parece que consegui.
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20 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
2.1 kg
12.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
I’m Lia Silva's Weight History
View Complete History