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AruzhanZhandarbek99
Journal
AruzhanZhandarbek99's Journal
AruzhanZhandarbek99's Profile
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Weight History
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17 August 2023
Тыквенный суп пюре 🍲
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13 August 2023
(1 comment)
11 August 2023
Оладьи из кабачков, тунец со сметаной и огурьцом, авокадо, матча на овсяном
Достаточно калорийно получилось, но я обычно кушаю 2 раза в день и очень плотно.
(1 comment)
11 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49.2 kg
3.3 kg
4.2 kg
Reasonably Well
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Losing 2.1 kg a Week
10 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
3 kg
4.5 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
AruzhanZhandarbek99's Weight History
View Complete History