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My Fatsecret
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Community
Members
~~-
~~-
Joined July 2017
Posts
15
Following
0
Followers
1
Weight History
Start Weight
78 kg
Lost so far:
10.4 kg
Current Weight
67.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
53 kg
Still to go:
14.6 kg
Follow
~~-'s Weight History
View Complete History
~~-'s Recent Food & Exercise
Cabbage
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Walking (exercise) - 5.5/kph
Housework
Walking (moderate) - 5/kph
View Diet Calendar
