zanovellofran - Member

zanovellofran

Joined March 2021

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Weight History

Start Weight

60 kg

Lost so far: 3 kg

Current Weight

63 kg
Performance: Gaining 0.1 kg a Week

Goal weight

55 kg

Still to go: 8 kg

zanovellofran's Weight History

	Ninadeaquino
	Last weigh in: Gaining 0.7 kg a Week

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

	wellencampos
	Last weigh in: Gaining 0.3 kg a Week

View All

	Scrambled Egg
	Banana
	Açaí + Banana
	Weight Training (moderate)
	Running (jogging) - 8/kph
	High Intensity Interval Training (HIIT)