zabava - Member

zabava

Joined August 2007

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Weight History

Start Weight

86.2 kg

Lost so far: 4.5 kg

Current Weight

81.6 kg
Performance: Losing 0.6 kg a Week

Goal weight

52.2 kg

Still to go: 29.5 kg

zabava's Weight History

Calories: 48kcal | Fat: 0.47g | Carbs: 9.48g | Prot: 2.52g

A low carb substitute for potatoes.

Calories: 118kcal | Fat: 0.45g | Carbs: 27.39g | Prot: 4.69g

A warm and sweet soup.

Calories: 54kcal | Fat: 0.19g | Carbs: 5.25g | Prot: 8.04g

Very easy and yummy breakfast component and may be added with cereal for a filling meal.

Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

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Calories: 171kcal | Fat: 1.95g | Carbs: 6.73g | Prot: 30.40g

Spicy chicken and cabbage soup.

View Complete Cook Book

	Mini Pretzels
	Dry Roasted Sunflower Seeds (with Salt Added)
	Pickles