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yirtlazgul
yirtlazgul
Joined August 2023
Posts
36
Following
10
Followers
16
Weight History
Start Weight
80 kg
Lost so far:
15 kg
Current Weight
65 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
5 kg
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yirtlazgul's Weight History
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Following
burakrak
Last weigh in:
Losing 0.3 kg a Week
AslanBey26
Last weigh in:
Gaining 0.5 kg a Week
MustafaSeyit
Last weigh in:
Losing 0.2 kg a Week
mkay02177
Last weigh in:
Losing 4.2 kg a Week
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yirtlazgul's Recent Food & Exercise
Milk
Olives
Whole Wheat Bread
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
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