yeliz.yılmaz - Member

yeliz.yılmaz

Joined July 2020

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Weight History

Start Weight

62 kg

Lost so far: 1.2 kg

Current Weight

60.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

55 kg

Still to go: 5.8 kg

yeliz.yılmaz's Weight History

	aslı akgün
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 247kcal | Fat: 15.96g | Carbs: 18.37g | Prot: 7.56g

Yumuşak, kabarık ve orta derecede tatlı.

View Complete Cook Book

	Red Sour Cherries
	İnce Öğütülmüş Yulaf Ezmesi
	Bloom Karışık Orman Meyveleri
	Cardio
	Calisthenics (light, e.g. home exercise)
	Squats (Legs)