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yasam123e
yasam123e
Joined March 2021
Posts
134
Following
4
Followers
7
Weight History
Start Weight
102 kg
Lost so far:
9.1 kg
Current Weight
92.9 kg
Performance:
Losing 0.3 kg a Week
Goal weight
92 kg
Still to go:
0.9 kg
Follow
yasam123e's Weight History
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Following
Dolores!
Last weigh in:
Gaining 0.0 kg a Week
femida1206
Last weigh in:
Losing 0.1 kg a Week
Асия96
Last weigh in:
Gaining 0.1 kg a Week
HelenGoncharova
Last weigh in:
Gaining 1.5 kg a Week
yasam123e's Recent Food & Exercise
Homemade Pizza
Chicken Shashlik
Салат из Свежих Помидоров и Огурцов
Calisthenics (heavy, e.g. pushups)
Running - 13/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar