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xunioramos
xunioramos
Joined December 2012
Posts
60
Following
2
Followers
4
Weight History
Start Weight
82.7 kg
Lost so far:
3.3 kg
Current Weight
86 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
78 kg
Still to go:
8 kg
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xunioramos's Weight History
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Following
Rafael1234
Last weigh in:
Gaining 0.1 kg a Week
carla raqueldh
Last weigh in:
Gaining 0.1 kg a Week
xunioramos's Cook Book
Calories: 252kcal | Fat: 11.06g | Carbs: 10.98g | Prot: 26.30g
Hamburgão de Carne
Carne moída com temperos. Ideal para quem quer fazer a dieta da proteína.
View Complete Cook Book
xunioramos's Recent Food & Exercise
Yellow Sweet Corn
Sweet Potato
Tilapia Fillets
Cleaning
Weight Training (moderate)
Standing
View Diet Calendar