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vivcam
vivcam
Joined January 2020
Posts
28
Following
4
Followers
4
Weight History
Start Weight
47.2 kg
Lost so far:
7.2 kg
Current Weight
40 kg
Performance:
Losing 0.1 kg a Week
Goal weight
45 kg
Still to go:
5 kg
Follow
vivcam's Weight History
View Complete History
Following
melisor
Last weigh in:
Losing 3.5 kg a Week
jules pk
Last weigh in:
steady weight
roseline38
Last weigh in:
Losing 1.4 kg a Week
fecarabosse
Last weigh in:
Losing 4.9 kg a Week
vivcam's Cook Book
Calories: 132kcal | Fat: 4.10g | Carbs: 15.04g | Prot: 8.63g
Pizza
Pizza maison facile et rapide à déguster en famille !
Calories: 157kcal | Fat: 8.22g | Carbs: 10.38g | Prot: 9.30g
Quiche Poireaux Chèvre
Léger et délicieux.
Calories: 93kcal | Fat: 3.95g | Carbs: 1.84g | Prot: 12.02g
Muffin Salé au Thon
Muffins salés utilisant des légumes frais, du thon et des oeufs.
Calories: 474kcal | Fat: 4.17g | Carbs: 73.94g | Prot: 33.53g
Macaroni au Thon
Pâtes diététiques avec thon et fromage blanc 0%.
Calories: 189kcal | Fat: 10.22g | Carbs: 9.82g | Prot: 13.89g
Mayonnaise
Mayonnaise sans huile.
View Complete Cook Book
vivcam's Recent Food & Exercise
Régal Soupe Mouliné de 10 Légumes
Pois Chiches Cuisson Vapeur
Yaourt Nature 0%
Treadmill
Cleaning
Walking (slow) - 3/kph
View Diet Calendar