veraw1905 - Member

veraw1905

Joined August 2015

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Weight History

Start Weight

83 kg

Lost so far: 11.7 kg

Current Weight

71.3 kg
Performance: Losing 0.6 kg a Week

Goal weight

72 kg

Still to go: 0.7 kg

veraw1905's Weight History

	sheepu
	Last weigh in: Gaining 0.1 kg a Week

	Chrisfi2015
	Last weigh in: Gaining 1.4 kg a Week

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Calories: 133kcal | Fat: 7.20g | Carbs: 10.26g | Prot: 8.89g

Leichte Gemüsepfanne mediterraner Art.

Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

Calories: 214kcal | Fat: 14.95g | Carbs: 14.59g | Prot: 4.97g

Simples, schnelles Tomatengericht.

Calories: 167kcal | Fat: 8.14g | Carbs: 13.88g | Prot: 9.21g

Partysalat.

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