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ulfadayy
ulfadayy
Joined July 2021
Posts
121
Following
2
Followers
29
Weight History
Start Weight
76 kg
Lost so far:
3.5 kg
Current Weight
72.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
55 kg
Still to go:
17.5 kg
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ulfadayy's Weight History
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Following
rhinnaf
Last weigh in:
Gaining 0.2 kg a Week
sadewyekarahma
(only visible to followers)
ulfadayy's Recent Food & Exercise
Beef Lungs
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Running - 10/kph
Walking (brisk) - 6.5/kph
Cardio
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