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ugur simsek
ugur simsek
Joined November 2017
Posts
6
Following
306
Followers
77
Weight History
Start Weight
75 kg
Lost so far:
4 kg
Current Weight
71 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
6 kg
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ugur simsek's Weight History
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Following
crocus40
Last weigh in:
Losing 6.3 kg a Week
justsport1234
Last weigh in:
Losing 0.0 kg a Week
xLmNt
Last weigh in:
Losing 0.6 kg a Week
wannabhealthier
Last weigh in:
Gaining 1.0 kg a Week
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ugur simsek's Recent Food & Exercise
Protein Vanilya Aromalı Laktozsuz Süt
Fındık Ezmesi
Hard-Boiled Egg
Treadmill
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar
