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tzuisc
tzuisc
Joined April 2016
Posts
10
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
2 kg
Current Weight
68 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
68 kg
Still to go:
0 kg
Follow
tzuisc's Weight History
View Complete History
tzuisc's Cook Book
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
View Complete Cook Book
tzuisc's Recent Food & Exercise
Olive Oil
Beef Goulash
Dry Egg Noodles (Enriched)
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar