tvette1 - Member

tvette1

Joined January 2011

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Weight History

Start Weight

79.4 kg

Lost so far: 1.4 kg

Current Weight

78.0 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 10.0 kg

tvette1's Weight History

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

View Complete Cook Book

	Sargento Reduced Fat shredded mozzarella cheese
	Pizza Sauce
	100% Whole Wheat English Muffins
	Calisthenics (heavy, e.g. pushups)
	Housework
	Walking (brisk) - 6.5/kph