tutiaditama27 - Member

tutiaditama27

Joined November 2018

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Following

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Weight History

Start Weight

68 kg

Lost so far: 5 kg

Current Weight

63 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60 kg

Still to go: 3 kg

tutiaditama27's Weight History

	Boiled Egg
	Cabbage
	Cucumber (with Peel)
	Running - 10/kph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)