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tmae410
tmae410
Joined February 2010
Posts
7
Following
6
Followers
6
Weight History

Start Weight
63.5 kg
Lost so far: 0 kg

Current Weight
63.5 kg
Performance: Losing 1.0 kg a Week

Goal weight
54.4 kg
Still to go: 9.1 kg
Hey, i'm Trish!! I started FatSecret several months ago and successfully lost about 30 pounds. In all of my excitement I lost focus and quit focusing of the most important part of weight loss, the healthy lifestyle change. Although I haven't gained (barely) any of the weight back; I still have a few more pounds to lose before achieving my ideal weight.

That said...

I'm back!!

tmae410's Weight History

View Complete History

Following

Jen_005
Last weigh in: Losing 0.1 kg a Week Down
 
Beautiful95828
Last weigh in: Gaining 0.5 kg a Week Up
tennis7
Last weigh in: Losing 0.2 kg a Week Down
 
GilmoreGirl
Last weigh in: Gaining 1.3 kg a Week Up
View All

tmae410's Cook Book

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
View Complete Cook Book

tmae410's Recent Food & Exercise

  Chik Patties Breaded Veggie Patties
  Whole Grain 100% Whole Wheat Bread
  Chocolate Fudge Covered Sandwich Cookies
  Walking (slow) - 3/kph
  Driving
  Badminton
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