thomas wh - Member

thomas wh

Joined January 2017

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Weight History

Start Weight

98 kg

Lost so far: 1.5 kg

Current Weight

96.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

85 kg

Still to go: 11.5 kg

thomas wh's Weight History

	Everlost
	Last weigh in: Gaining 0.0 kg a Week

	Trixi van Bommel
	Last weigh in: Gaining 1.6 kg a Week

Calories: 430kcal | Fat: 21.80g | Carbs: 5.15g | Prot: 52.96g

Low carb Thunfisch Pizza.

View Complete Cook Book

	High Protein Pudding Caramel
	Grape Tomatoes
	Housework
	Bicycling (leisurely) - <16/kph
	Driving