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thanos2001
thanos2001
Joined July 2010
Posts
48
Following
8
Followers
6
Weight History
Start Weight
134.7 kg
Lost so far:
15.3 kg
Current Weight
119.4 kg
Performance:
Losing 1.0 kg a Week
Goal weight
86.2 kg
Still to go:
33.2 kg
Follow
Classic Yo-Yo dieter with lower back issues, sleep apnea and acid reflux. The time to change is NOW! I must lose 100lbs in 1 year and keep it off.
thanos2001's Weight History
View Complete History
Following
dynagirl
Last weigh in:
Losing 0.5 kg a Week
patdnaseq
Last weigh in:
steady weight
CorpCommander
Last weigh in:
steady weight
Moto luv
Last weigh in:
steady weight
View All
thanos2001's Cook Book
Calories: 88kcal | Fat: 1.34g | Carbs: 15.03g | Prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
View Complete Cook Book
thanos2001's Recent Food & Exercise
Marinated Shiitake Mushrooms
Mac-n-Mo's Pumpkin Cranberry Morsels
Spicy Lentil Wrap
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
Walking (slow) - 3/kph
View Diet Calendar