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sweetbear45
sweetbear45
Joined March 2015
Posts
1
Following
3
Followers
2
Weight History
Start Weight
90.7 kg
Lost so far:
0 kg
Current Weight
90.7 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
22.7 kg
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sweetbear45's Weight History
View Complete History
Following
lynnmead1963
Last weigh in:
Losing 1.9 kg a Week
Daisey B
(only visible to followers)
Deborrah53
Last weigh in:
Losing 0.0 kg a Week
sweetbear45's Cook Book
Calories: 254kcal | Fat: 16.34g | Carbs: 22.28g | Prot: 4.98g
Cheddar Drop Biscuits
Yummy drop biscuits made from scratch.
Calories: 18kcal | Fat: 0.17g | Carbs: 4.05g | Prot: 0.71g
Salsa
Salsa using all fresh ingredients.
Calories: 72kcal | Fat: 2.75g | Carbs: 9.50g | Prot: 3.53g
Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 256kcal | Fat: 6.82g | Carbs: 44.61g | Prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
View Complete Cook Book
sweetbear45's Recent Food & Exercise
Organic Tomato Ketchup
Pancakes (Includes Buttermilk, Dry Mix)
Black Pepper
Walking (moderate) - 5/kph
View Diet Calendar