sunshine_4_jt - Member

sunshine_4_jt

Joined July 2011

Posts

111

Following

Followers

Weight History

Start Weight

74.8 kg

Lost so far: 1.2 kg

Current Weight

73.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

68.0 kg

Still to go: 5.6 kg

sunshine_4_jt's Weight History

Calories: 300kcal | Fat: 8.81g | Carbs: 26.51g | Prot: 24.82g

Hearty and healthy delicious crock pot dinner.

Calories: 141kcal | Fat: 7.08g | Carbs: 10.04g | Prot: 10.66g

Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g

Great crunchy snack.

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