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stephrus
stephrus
Joined September 2007
Posts
18
Following
1
Followers
3
Weight History
Start Weight
107.0 kg
Lost so far:
2.3 kg
Current Weight
104.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
90.7 kg
Still to go:
14.1 kg
Follow
stephrus's Weight History
View Complete History
Following
JulieQs5100
Last weigh in:
Gaining 0.7 kg a Week
stephrus's Cook Book
Calories: 184kcal | Fat: 7.38g | Carbs: 3.69g | Prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
View Complete Cook Book
stephrus's Recent Food & Exercise
Apple Juice
Banana
Instant Oatmeal (Fat Not Added in Cooking)
Housework
Sitting
View Diet Calendar
