stacyowens - Member

stacyowens

Joined September 2012

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Weight History

Start Weight

113.4 kg

Lost so far: 24.9 kg

Current Weight

88.5 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 20.4 kg

stacyowens's Weight History

	thynes
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g

A low carb, no pasta lasagna.

Calories: 378kcal | Fat: 27.71g | Carbs: 9.46g | Prot: 23.39g

A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.

Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g

A really healthy creamy chicken marsala.

View Complete Cook Book

	Egg and Sausage Muffins
	Heavy Whipping Cream
	Unsweetened Cocoa
	Desk Work
	Sitting
	Calisthenics (heavy, e.g. pushups)