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ssawass
ssawass
Joined August 2016
Posts
299
Following
4
Followers
466
Weight History
Start Weight
92.5 kg
Lost so far:
17.5 kg
Current Weight
110 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
100 kg
Still to go:
10 kg
Follow
Personal Trainer & Uzaktan Eğitim
Kişiye Özel Beslenme Ve Antrenman
Profesyonel Destek Al Vücudunu Değiştir 💪🏼
İnstagram: sawas.baris
ssawass's Weight History
View Complete History
Following
ayseas58
Last weigh in:
Gaining 0.1 kg a Week
merihkartal1903
Last weigh in:
Losing 0.4 kg a Week
Berat..
Last weigh in:
Gaining 0.1 kg a Week
mhmmdact
Last weigh in:
Losing 1.8 kg a Week
ssawass's Recent Food & Exercise
Command Quadro Whey
Walnuts
Almonds
Bicycling (moderate) - 21/kph
Skipping Rope (Jumping Rope)
Running (jogging) - 8/kph
View Diet Calendar