srosky
Joined May 2011
Posts
27
Following
5
Followers
8
Weight History

Start Weight
83.9 kg
Lost so far: 0 kg

Current Weight
83.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight
70.3 kg
Still to go: 13.6 kg
My name is Sue. I'll be 50 in August - I weigh 184 pounds. I'm going to Florida in July & my goal was to lose 10 pounds before Florida & more by 50. Hasn't happened yet but still trying. I'm a single mom with 2 wonderful teenagers. Have really gained weight over the past 4 years & desperately want to go down at least 2 sizes!!! I try to work out at least 4x a week - 2 days at the gym & 2 days at home doing aerobics. Love the Atkins lifestyle & hoping it works!!!

srosky's Weight History


Following

sexynonna
Last weigh in: Gaining 0.8 kg a Week Up
 
ctlss
(only visible to followers)
jsfantome
Last weigh in: Losing 0.5 kg a Week Down
 
SassyBritches
Last weigh in: Losing 1.1 kg a Week Down

srosky's Cook Book

Calories: 273kcal | Fat: 18.11g | Carbs: 2.87g | Prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Calories: 383kcal | Fat: 25.48g | Carbs: 5.27g | Prot: 33.06g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 225kcal | Fat: 8.52g | Carbs: 6.61g | Prot: 28.51g
Sichuan-Style Chicken with Peanuts
Spicy Chinese style chicken that also works perfectly with shrimp, tofu or beef.
View Complete Cook Book

srosky's Recent Food & Exercise


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