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Calories: 235kcal | Fat: 14.57g | Carbs: 17.94g | Prot: 8.19g
Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
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Calories: 348kcal | Fat: 3.61g | Carbs: 65.57g | Prot: 16.87g
Crockpot Cabbage Rolls
Vegan cabbage rolls with kidney beans.
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Calories: 320kcal | Fat: 12.76g | Carbs: 47.30g | Prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
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Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
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Calories: 43kcal | Fat: 0.66g | Carbs: 7.87g | Prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
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View Complete Cook Book
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