Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
smithgl5
smithgl5
Joined April 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
62.6 kg
Lost so far:
0 kg
Current Weight
62.6 kg
Performance:
steady weight
Goal weight
54.4 kg
Still to go:
8.2 kg
Follow
smithgl5's Weight History
View Complete History
Following
GilmoreGirl
Last weigh in:
Gaining 1.3 kg a Week
smithgl5's Cook Book
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book
smithgl5's Recent Food & Exercise
Honey Roasted Turkey Breast
Singles Fat Free American Cheese Slices
Egg (Whole)
Boxing
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
View Diet Calendar