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skinnyOD
skinnyOD
Joined May 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
78.0 kg
Lost so far:
0.5 kg
Current Weight
77.6 kg
Performance:
steady weight
Goal weight
63.5 kg
Still to go:
14.1 kg
Follow
skinnyOD's Weight History
View Complete History
skinnyOD's Cook Book
Calories: 124kcal | Fat: 1.13g | Carbs: 24.16g | Prot: 5.80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
Calories: 450kcal | Fat: 9.09g | Carbs: 76.56g | Prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
Calories: 196kcal | Fat: 2.82g | Carbs: 31.71g | Prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 584kcal | Fat: 3.52g | Carbs: 108.76g | Prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
View Complete Cook Book