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sitiryahk
sitiryahk
Joined September 2020
Posts
33
Following
3
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
2.5 kg
Current Weight
57.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
48 kg
Still to go:
9.5 kg
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sitiryahk's Weight History
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Following
rifsyeee
Last weigh in:
Gaining 0.1 kg a Week
deficaa
Last weigh in:
Losing 2.5 kg a Week
iw.irmairma
Last weigh in:
Gaining 0.1 kg a Week
sitiryahk's Recent Food & Exercise
Egg
White Rice
Ayam Goreng
Cardio
High Intensity Interval Training (HIIT)
Walking (slow) - 3/kph
View Diet Calendar
