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shannonmichell90
shannonmichell90
Joined April 2022
Posts
33
Following
4
Followers
3
Weight History
Start Weight
75 kg
Lost so far:
6 kg
Current Weight
69 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
53 kg
Still to go:
16 kg
Follow
shannonmichell90's Weight History
View Complete History
Following
shellyswan
Last weigh in:
Losing 0.0 kg a Week
CharmaineSchmidt
Last weigh in:
Losing 0.5 kg a Week
mauro65481
Last weigh in:
Losing 3.5 kg a Week
MamaKaAlu
Last weigh in:
Losing 0.1 kg a Week
shannonmichell90's Recent Food & Exercise
Naartjie
Nolac Lactose Free Medium Fat Milk
Multi Collagen Powder
High Intensity Interval Training (HIIT)
Running (jogging) - 8/kph
Walking (slow) - 3/kph
View Diet Calendar
