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shaf14
shaf14
Joined December 2019
Posts
174
Following
4
Followers
0
Weight History
Start Weight
50.6 kg
Lost so far:
2.5 kg
Current Weight
48.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
46 kg
Still to go:
2.1 kg
Follow
shaf14's Weight History
View Complete History
Following
intanfirmala
Last weigh in:
Gaining 0.0 kg a Week
ellitha wahyu
Last weigh in:
Losing 0.0 kg a Week
hannaoviliafayola
Last weigh in:
Losing 1.4 kg a Week
rhinnaf
Last weigh in:
Gaining 0.2 kg a Week
shaf14's Recent Food & Exercise
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Peanut Butter
Nasi Geprek Ayam Sambal Bawang
Treadmill
Skipping Rope (Jumping Rope)
Aerobics
View Diet Calendar
