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semachann
semachann
Joined July 2019
Posts
24
Following
1
Followers
1
Weight History
Start Weight
50 kg
Lost so far:
12 kg
Current Weight
62 kg
Performance:
Losing 0.4 kg a Week
Goal weight
52.5 kg
Still to go:
9.5 kg
Follow
Kilo almaya da vermeye de çalışmıyorum. Kendimce IF denemeleri yapıyorum, belki karnımdaki minnoş göbek geçer diye ümit ediyorum.
semachann's Weight History
View Complete History
Following
zafergurkan
Last weigh in:
Losing 0.1 kg a Week
semachann's Recent Food & Exercise
Mayonnaise
Tomatoes
Natural Cheese
Walking (moderate) - 5/kph
View Diet Calendar
