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scotte
scotte
Joined May 2007
Posts
23
Following
1
Followers
1
Weight History
Start Weight
140.6 kg
Lost so far:
19.1 kg
Current Weight
121.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
90.7 kg
Still to go:
30.8 kg
Follow
scotte's Weight History
View Complete History
Following
mannermca
Last weigh in:
Losing 2.6 kg a Week
scotte's Cook Book
Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 421kcal | Fat: 19.90g | Carbs: 3.05g | Prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 154kcal | Fat: 13.05g | Carbs: 7.31g | Prot: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
Calories: 388kcal | Fat: 37.40g | Carbs: 5.53g | Prot: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
View Complete Cook Book