schlank mit 60

Joined August 2021

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Weight History

Start Weight

72 kg

Lost so far: 3.9 kg

Current Weight

75.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight

57 kg

Still to go: 18.9 kg

schlank mit 60's Weight History

	Joghurt mit der Ecke Griechischer Art Mandel Crunch
	Knusper Müsli
	Walking (exercise) - 5.5/kph
	Bicycling (leisurely) - <16/kph
	High Intensity Interval Training (HIIT)