saribey - Member

saribey

Joined March 2022

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Weight History

Start Weight

93 kg

Lost so far: 10.8 kg

Current Weight

82.2 kg
Performance: Losing 0.6 kg a Week

Goal weight

75 kg

Still to go: 7.2 kg

Gül düşünürsen gülistan olursun, diken düşünürsen dikenlik. Mevlana

saribey's Weight History

	Keto Yağlı Çörek
	Hazelnuts or Filberts Nuts
	Almonds
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)