sarahmae82
Joined October 2010
Posts
6
Following
1
Followers
2
Weight History

Start Weight
69.4 kg
Lost so far: 0.5 kg

Current Weight
69.9 kg
Performance: Gaining 0.6 kg a Week

Goal weight
56.7 kg
Still to go: 13.2 kg

sarahmae82's Weight History


Following

lilgrace1980
Last weigh in: Losing 0.5 kg a Week Down
   

sarahmae82's Cook Book

Calories: 103kcal | Fat: 7.25g | Carbs: 7.89g | Prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calories: 84kcal | Fat: 1.20g | Carbs: 14.52g | Prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
Calories: 236kcal | Fat: 8.03g | Carbs: 18.16g | Prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
View Complete Cook Book

sarahmae82's Recent Food & Exercise


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