samuelrs496 - Member

samuelrs496

Joined April 2021

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Weight History

Start Weight

77.6 kg

Lost so far: 3.1 kg

Current Weight

80.7 kg
Performance: Gaining 0.9 kg a Week

Goal weight

75 kg

Still to go: 5.7 kg

samuelrs496's Weight History

	Ladoo Round Ball (Asian-Indian Dessert)
	Chicken with Gravy (Mixture)
	Tandoori Roti
	Calisthenics (heavy, e.g. pushups)
	Treadmill
	Squats (Legs)