samanthavanh - Member

samanthavanh

Joined September 2016

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Weight History

Start Weight

92 kg

Lost so far: 6.5 kg

Current Weight

85.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

70 kg

Still to go: 15.5 kg

samanthavanh's Weight History

	bellamilka
	Last weigh in: Gaining 0.1 kg a Week

	Hacheevlees
	Cooked or Sauteed Mature Onions (Fat Added in Cooking)
	Rode Kool met Appel
	Calisthenics (light, e.g. home exercise)
	Rowing
	Bicycling (leisurely) - <16/kph